The Truth About Diet Pills You Should Know Before Consumption
Wouldn’t it be nice if you could just pop a pill and dramatically lose all those unwanted pounds? That’s what many brands of best over-the-counter...
Category : Fitness Guides
Metabolism FAQs: 80% questions on internet answered in 5 mins read.
Every part of your body needs energy to function―whether its pumping blood to your heart, sending infection-fighting antibodies to a wound or helping your lungs...
Foods that increase metabolism and burn fat
Hearing the term “fat-burning” may sound too good to be true but science has shown that some foods can amp up metabolism. Metabolism is a...
Symptoms, causes and treatment of low testosterone
Testosterone is the most important male sex hormone and is a type of hormones called androgens. Testosterone is present in the bodies of both men...
How does sleep affect testosterone levels
Some say “Even when sleep is concerned, too much is a bad thing” while others say “Sleep like a baby”. How is this relevant to...
Role of Intermittent Fasting on your Testosterone levels
If you keep track of all things health and fitness then you would have heard the term ‘intermittent fasting’ blow up in recent years! Intermittent...
Boost testosterone naturally with these foods and herbs
How to boost your testosterone level naturally? Do you have a strong desire to build muscles but unable to achieve the task after many efforts?...